Rainbow Falls State Park | Hilo

Rainbow Falls State Park: A Detailed Guide

Location:
Rainbow Falls State Park is located in Hilo, on the Big Island of Hawaii. The park is situated along the Wailuku River, just a short drive from downtown Hilo. It is one of the most visited natural attractions on the island due to its stunning beauty and the mesmerizing waterfalls it is home to.

Why Rainbow Falls Is Special

Rainbow Falls is named for the rainbows that often appear in the mist created by the waterfall on sunny mornings, giving the waterfall a magical, vibrant appearance. The falls are approximately 80 feet (24 meters) in height, making them a significant and striking feature in the Hilo area. The falls are located in a lush rainforest setting, surrounded by tropical plants, making the overall experience both scenic and tranquil.

Rainbow Falls holds cultural and historical significance to the Hawaiian people, and its natural beauty makes it a popular spot for both locals and tourists. The park is a peaceful location where visitors can enjoy both the sights and sounds of the falls, explore nature trails, and learn about the surrounding area’s geology and history.

Key Features

1. Rainbow Falls

• Size and Beauty:
  • Rainbow Falls is an impressive waterfall, cascading 80 feet into a natural pool below. It is one of the most photographed waterfalls in Hawaii and draws visitors due to its picturesque setting and the possibility of witnessing rainbows in the mist.
  • The falls are particularly stunning in the morning when the sun’s rays hit the mist and create vibrant rainbows.
• The Pool:
  • At the base of the falls is a natural pool where the water collects before continuing its journey downstream. While the pool is beautiful to look at, swimming is not advised due to strong currents, occasional debris, and the potential for flash flooding after heavy rainfall.

2. Scenic Views and Photography

Rainbows and Mist:

• The falls are famous for the rainbows that form in the mist. Early morning is the best time to visit to see these spectacular displays.
• The park offers various vantage points from which to capture photographs of the waterfall from different angles. The lush vegetation surrounding the falls creates a perfect frame for the waterfall, adding to the beauty of the scene.

Accessible Viewing Area:

• The main viewing platform offers an excellent spot for visitors to enjoy the falls up close. The area is wheelchair accessible, making it easy for a wide range of visitors to experience the beauty of the falls.

3. Wailuku River and Surrounding Area

• Wailuku River:
  • Rainbow Falls is part of the Wailuku River, the longest river on the Big Island. The river flows through the Hilo area, and its waters feed into the falls. Visitors can enjoy walking along the river and appreciating the surrounding tropical rainforest environment.
• Lush Rainforest:
  • The falls are surrounded by a rainforest ecosystem, where visitors can see a variety of native Hawaiian plants and tropical flora. The area is home to vibrant ferns, palm trees, and large trees like the ohia lehua, which are often found in Hawaii's tropical environments.

4. Cultural and Historical Significance

• Hawaiian Mythology:
  • Rainbow Falls holds cultural importance for the Hawaiian people, and it is steeped in local legends. One legend suggests that the falls were created by Hina, the Hawaiian goddess of the moon, who used the waterfall to bathe. According to myth, Hina would also create rainbows by bathing under the waterfall.
• Sacred Location:
  • The falls and surrounding land are considered sacred by the native Hawaiian community. It is important to be respectful when visiting and appreciate the historical and spiritual significance of the area.

5. Easy Access and Facilities

• Visitor Amenities:
  • Rainbow Falls State Park has basic amenities, including parking areas, picnic tables, and restrooms. There are also information signs along the walking path that provide educational details about the falls, the surrounding ecosystem, and the history of the area.
• Picnicking and Relaxation:
  • The park provides a peaceful place for visitors to relax and enjoy a picnic surrounded by nature. Visitors can sit at the picnic tables, enjoy the view of the falls, and listen to the sounds of the river and forest.

6. Short Trail to the Falls

• Viewing Path:
  • A short, well-maintained trail leads from the parking area to the main viewing platform. The walk is relatively easy and suitable for most visitors. Along the trail, visitors can enjoy glimpses of the river, lush tropical foliage, and other scenic views.
• Larger Trail (Behind the Falls):
  • There is a shorter trail that takes you closer to the waterfall and the river, though it can be slippery and muddy. The closer you get, the louder the roar of the falls becomes, and you can feel the mist on your skin.

Things to Do at Rainbow Falls State Park

1. View and Photograph the Falls

• The main attraction of Rainbow Falls is, of course, the waterfall itself. Spend time at the viewing platform to take in the scenery, photograph the falls, and perhaps catch a glimpse of a rainbow on sunny mornings.

2. Explore the Surrounding Area

• If you enjoy hiking and nature walks, take the trail around the area to explore the natural environment of the park. The Wailuku River and the surrounding tropical rainforest make it a serene spot for short walks and reflection.

3. Learn About Hawaiian Culture and History

• Take time to read the informative signs around the park and learn about the cultural, historical, and environmental significance of the area. Rainbow Falls is not just a beautiful natural feature, but also an important site in Hawaiian mythology and culture.

4. Relax with a Picnic

• Pack a lunch and enjoy a peaceful picnic in the designated picnic areas. The tranquil atmosphere and scenic surroundings make it a perfect spot to unwind and enjoy a meal outdoors.

Nearby Attractions

1. Boiling Pots

• Just upstream from Rainbow Falls, Boiling Pots is another fascinating area of the Wailuku River. This area features a series of swirling pools in the river, where the water creates a bubbling effect due to the current. It is a short drive from Rainbow Falls and is another beautiful natural site to visit.

2. Liliuokalani Gardens

• A short drive from Rainbow Falls is the Liliuokalani Gardens, a beautiful Japanese-style garden in Hilo. The gardens are a peaceful spot to explore with koi ponds, bridges, and a lovely oceanfront view.

3. Hawaii Tropical Botanical Garden

• Located just a few miles from Rainbow Falls, the Hawaii Tropical Botanical Garden is a stunning garden that showcases a variety of tropical plants and flowers. It is an ideal location for nature lovers to explore Hawaiian flora.

Tips for Visiting Rainbow Falls

Best Time to Visit:

• Early morning is the best time to visit to catch the rainbows that form in the mist from the waterfall. This is also when the sunlight is best positioned to create the vibrant rainbow effect.

Parking:

• Parking is free, and there is ample parking near the park entrance. However, the area can get crowded during peak tourist seasons, so it’s a good idea to visit early in the day to avoid crowds.

Weather:

• The weather in Hilo can be unpredictable, with rain showers being frequent. Be sure to bring an umbrella or rain jacket, especially if you’re visiting during the wet season (November to March).

Safety:

• While the area around the falls is beautiful, be cautious near the water, as the rocks can be slippery, and the currents are strong. Swimming is not recommended in the pool below the falls due to potential hazards.

Why Visit Rainbow Falls State Park?

Rainbow Falls is one of the most iconic and visually stunning attractions on the Big Island. Its natural beauty, combined with the cultural significance and tranquil environment, makes it a must-visit destination for anyone traveling to Hilo. Whether you're seeking a picturesque spot for photos, a short nature walk, or a peaceful place to reflect, Rainbow Falls offers a memorable experience for visitors of all ages.