Frigate Island | Union Island

Frigate Island – Union Island, Saint Vincent and the Grenadines

Frigate Island is a small, uninhabited island off the coast of Union Island, part of Saint Vincent and the Grenadines. It is known for its pristine nature, excellent kitesurfing conditions, and diverse marine life.

Location & Accessibility

• Situated just off the northeastern coast of Union Island, near Ashton Lagoon.
• Accessible by boat or kayak from Union Island (Clifton or Ashton).
• Some visitors also reach the island by swimming or paddleboarding from Union Island.

Scenery & Atmosphere

• A rocky, rugged island with beautiful coastal views.
• Surrounded by coral reefs and clear turquoise waters.
• Offers a remote and peaceful escape, ideal for nature lovers.

Activities

• Kitesurfing – One of the best spots in the Grenadines due to strong trade winds and shallow waters.
• Snorkeling & Diving – The surrounding coral reefs host tropical fish, sea turtles, and stingrays.
• Birdwatching – Home to frigatebirds, which inspired the island’s name.
• Hiking & Exploring – Visitors can walk around the island and take in the natural beauty.

Nearby Attractions

• Ashton Lagoon – A nearby mangrove ecosystem, great for kayaking and birdwatching.
• Clifton Harbour – The main town on Union Island, with markets, restaurants, and boat tours.
• Tobago Cays Marine Park – A world-class snorkeling and diving destination, a short boat ride away.

Best Time to Visit

• December to May – The best weather, with consistent winds for kitesurfing.
• June to November – Fewer tourists, but the possibility of tropical storms.